Coronary heart disease, including heart attack, is the reason for 1 out of 7 deaths in the United States. However, most of these deaths can be avoided if you just take action as soon as possible. Every year, almost 635,00 people within the United States alone get a newly emerging heart attack, while nearly 30,000 get a recurring attack. Over time, the progress of the disease worsens. Though other heart attacks are intense and side, most of such begin slowly with mild discomfort or pain. Below are the following signs that can help you determine whether a heart attack is occurring:

Shortness of breath

This may happen with or without discomfort in the center of your chest.

Discomfort in other parts of your upper body

If you feel any discomfort or pain in your stomach, jaw, neck, back, or in one or both arms, that’s also among the signs of an occurring heart attack.

Discomfort in your chest

Most of the time, heart attacks are associated with chest discomfort that lasts more than a couple of minutes. Sometimes, it goes away and then returns. This may feel uncomfortable, fullness, squeezing, pressure, or pain.

Other signs of a heart attack may include:

  • Lightheadedness
  • Nausea
  • Breaking out in a cold sweat

Similar to men, the most usual symptoms of heart attack for women include chest discomfort or pain. But, compared to men, women get more possibility of risk of having some of the typical symptoms of heart attack, especially jaw pain, back pain, vomiting, and shortness of breath.

What you must-do if you think you’re having a heart attack?

Even though you are unsure whether it is a heart attack, do not hesitate to contact 911 or your local EMS or emergency medical services like the ambulance or the fire department. The staff of EMS will start treating you as soon as they arrive, which would take 1 hour earlier compared to driving someone to the hospital. Patients having chest pains arriving by ambulance most commonly get faster treatment at hospitals as well.

What else can you do?

Before any emergency, it would be best if you research in advance about your local hospitals that cater to 24/hour emergency cardiac care. Moreover, make a list of emergency phone numbers close to your phone and with you always, in case of emergencies. These steps should be taken today or as soon as possible.

Why don’t people attend to this issue right away?

A lot of people who have a heart attack wait for 2 hours or more before seeking professional assistance. Others think that it’s embarrassing to get treated with a “false alarm”. While some are extremely afraid of getting a heart attack that they convince themselves that they don’t have it. Though these feelings are understandable, they are also extremely dangerous. When you or somebody you know displays indicators and warning signs of a heart attack. Make sure to contact 911 right away and ask for assistance from them.